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Phone Anxiety Coaching

Overcome Phone Anxiety, One Practice Call at a Time

Practice phone calls in a safe, judgment-free environment. Build real confidence with AI-powered coaching, progress tracking, and personalized feedback.

βœ” Free to start β€” no credit card required
πŸ”’ Your data stays private β€” stored on your device by default

Everything You Need to Build Phone Confidence

A complete toolkit for overcoming phone anxiety at your own pace

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AI Mock Calls

Practice realistic phone scenarios with our AI. From doctor appointments to restaurant reservations β€” build confidence before real calls.

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Progress Tracking

Watch your confidence grow with XP, levels, streaks, and daily quests. Celebrate every milestone on your journey.

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Reflection Journal

Document your real-world call experiences. Track what went well, what was challenging, and see your progress over time.

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Educational Tips

Learn evidence-based strategies for managing phone anxiety. Breathing exercises, cognitive reframes, and practical tips.

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Private & Secure

Your data stays on your device by default. Optional cloud sync for registered users. We never share your personal information.

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Personalized Practice

Start with easier scenarios and progress at your own pace. The AI adapts to help you gradually face tougher challenges.

Three Steps to Phone Confidence

Simple, effective, and designed to work at your pace

1

Choose Your Scenario

Pick from real-world situations: scheduling appointments, making reservations, calling customer service, and more.

2

Practice With AI

Have a realistic conversation with our AI. It responds naturally, handles unexpected turns, and creates a safe space to learn.

3

Get Feedback & Grow

Receive personalized feedback, earn XP, and track your improvement. Every practice call builds your real-world confidence.

Important Health Notice

KallyConfidence is not a medical device and does not provide medical advice, diagnosis, or treatment. It is designed as a self-help tool for building confidence with phone calls. If you are experiencing severe anxiety or mental health issues, please consult a qualified healthcare professional.

Common Questions

KallyConfidence is a phone anxiety coaching app that helps you build confidence with phone calls. Through AI-powered mock call practice, progress tracking, and educational content, you'll gradually overcome your fear of making and receiving calls.

No. KallyConfidence is a self-help tool, not therapy. While it uses evidence-based techniques, it's designed to complement β€” not replace β€” professional mental health treatment. If you're experiencing severe anxiety, please consult a healthcare professional.

KallyConfidence offers a free tier with limited mock practice calls. Premium subscriptions unlock unlimited practice, advanced scenarios, and detailed feedback. Check the App Store for current pricing.

Yes. Your data is stored locally on your device by default. If you choose to create an account for cross-device sync, your data is encrypted and never shared with third parties. See our Privacy Policy for details.

We offer various scenarios including: scheduling doctor/dentist appointments, making restaurant reservations, calling customer service, speaking with your landlord, job interview callbacks, and more. New scenarios are added regularly.

Ready to Build Your Phone Confidence?

Start practicing today. Free to download, no credit card required.

Download KallyConfidence Free
Available on iOS β€’ iPhone and iPad
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